Vanhu vemazuva ano vari kuwedzera kutsvaga kunaka kwekurara uye hutano, uye mapiro ekurangarira mabhedha akanaka.Nzira yekushandisa sei memory pillow nenzira kwayo?Huya uone kuti wakarara here?
Maitiro ekushandisa memory pillow nemazvo?
Nhasi vashandi vehofisi vane basa rakawanda rekumanikidza, pamwe chete vanogara pamberi pekombuta, uye kunyangwe chimiro chekugara chisina kunaka chinogona kutungamirira nyore kumatambudziko pamuzongoza wekervical.Matambudziko eCervical vertebra anogona kunge akakura kana madiki, kubva pakungokanganisa mamiriro epfungwa ezuva rinotevera, uye matambudziko akakomba akadai sekushaya hope, kusvotwa, uye dzungu.Maererano nachiremba, 80% yekushungurudzika kwekervical kunokonzerwa nekukanganiswa kwechikamu chechitatu nechina chechikamu chepervical spine, uye 40% yezvirwere zvepervical spine zvinokonzerwa nekusarudzwa kwepillow kusina kunaka, izvo zvisingagoni kugadziriswa zvakanaka.Kurapa kwekervical spondylosis kunobatsira zvikuru.
Zvisinei, kunyange zvazvo vamwe vanhu vakatenga piro yekuyeuka, havazivi kuti vangaishandisa sei nemazvo, uye pane ngozi yekuwedzera matambudziko emuzongoza wekervical.Pano ndichakudzidzisai.
Kufanana nemapiro akajairika, mutsamiro wendangariro wakakamurwawo kuita mativi akanaka uye asina kunaka.Divi rine zipi ndiro reverse side.Tinorara kumberi kwayo.Kazhinji kutaura, kumberi kweyekuyeuka piro yakatengwa yakakwirira kune rimwe divi uye yakaderera kune rimwe.Nzira yekurara yakarurama ndeyekurara nedivi rakakwirira pamutsipa.
Asi kukanganisa kunowanzoitwa nevanhu vazhinji kurara nedivi rezasi.Kutaura zvazviri, patinovata pamusoro payo, inongonyura zvishoma, uye mitsipa kumativi ose maviri inongobatanidzwa kune kuora mwoyo kumativi ose emupiro wekuyeuka, kusvika pamwero mukuru unobvira.Kunyaradzwa kwemusoro wedu nemutsipa kunovimbiswa, iyo ndiyo inonyanya kuita zvemashiripiti yemutsamiro wekuyeuka.
Nokudaro, nzira yakarurama yekurara mutsamiro wekuyeuka inofanira kuva yekurara padivi rakakwirira, uye groove duku iri padivi rakakwirira inofanira kuva pedyo nemutsipa wedu, uye musoro unofanirwa kurerekera kunze zvishoma, iyo ndiyo yakanyanya kunaka.Memory pillow yekurara nzira.Nenzira iyi, mutsamiro wekuyeuka uchatsigira mitsipa yedu, kuzorodza mitsipa yedu yemutsipa, kudzivirira cervical spine uye kubvisa kuneta.Iyo wave shape yememory pillow inogona kuchengetedza mutsipa uye yakakodzera kune avo vane mapendekete anorwadza.Hupenyu hwesevhisi hunenge makore matatu uye inoda kutsiviwa.
Iyo yekurangarira piro inotora inononoka-rebound memory foam, iyo inoshanda mukudzikisa kudzvanya pane yekushushikana kwemuviri wemunhu, uye inogona kuderedza zvakanyanya kusimba kwesimba pamutsipa wemunhu uye musana.Nekuti piro yekurangarira inogona kutora kudzvanywa, inogona kuderedza zvakanyanya kuwanda kwekutendeuka panguva yekurara, kuvandudza zvakanyanya kunyaradza kwemutsipa, mapfudzi, uye musoro, uye kuita basa rakakura mukuvandudza kunaka kwekurara.Kana iyo yekurangarira piro yakashandiswa nemazvo, hapazovi nekuoma kwemutsipa chiitiko.
Ndiani mutsago wendangariro wakakodzera?
Vanhu vane hope dzakaipa
Nemhaka yenguva yakareba yenzvimbo yakaipa yekurara uye kusakwanisa kugadzirisa munguva apo uropi huri pakuzorora, zvichange zvisingadzivisiki kutungamirira kusaenzana kweparavertebral muscles, ligaments uye majoini.Iyi piro yendangariro yakawanda inoda kugadzirisa nzvimbo yekurara kuti ivandudze kurara.chimiro.
Mapoka evanhu vane chimiro chekushanda chisina kunaka
Nhamba yakawanda yezvinyorwa zvinyorwa zvinoratidza kuti mamwe mabasa haaremerwi uye kusimba hakusi kwakakwirira, asi chiitiko chekervical spondylosis chinonyanya kukwirira munzvimbo yekugara, kunyanya vashandi vepasi, kusanganisira vashandi vepamba, vakadzi vanoshongedza, vashandi vehofisi. , vataipa, uye mitsetse yezviridzwa.assembler, etc.
Vanhu vasingaite maekisesaizi zvisina kufanira
Kurovedza muviri kwakajairika kunobatsira hutano, asi mabasa kana mitambo inodarika mutsipa's kushivirira, zvakadai sezvitsigiro zvemusoro kana somersaults nemusoro nemutsipa sezviremera zvinotsigira zvinorema, zvinogona kuwedzera mutoro pamutsipa wekervical, kunyanya kana pasina kutungamirirwa kwakarurama.Kukuvadzwa kwemutsipa wekervical kunonyanya kukura.
Nguva yekutumira: Jun-24-2022